INTRO Reformer Class

Service Description

Never tried Pilates before? Curious about the Pilates reformer? This class is for YOU. Discover the simplicity and effectiveness of the Pilates reformer and its ability to cater to everyone. Whether you are just starting out on your fitness journey or a seasoned athlete, this machine will give you the support and challenge you need to reach your goals. We review parts of the reformer, how to set yourself up on the reformer for optimal alignment, and then we flow through an intro workout.